Cisco Family Health & Fitness Day

Enjoy our annual FREE event for you and your family!

Healthy Back 101 – 5 Week Program at RTP!

Whether you’re dealing with a back issue, concerned about limited mobility, or simply want to protect your back as you age, Healthy Back 101 is for you.

Our integrated team of health experts—including a chiropractor, physical therapist, ergonomist, and personal trainers—have teamed up to provide:

  • The latest thinking in back health, including awareness, prevention, and maintenance
  • Back screenings
  • Ergonomics tips
  • An overview of interventions, referrals, and escalations

What’s more, you can get all this for free! The course is $50, but as long as you attend at least four classes, you’ll get your money back.

Health Education

Enjoy our health and wellness videos. Learn from the our health care experts on topics from heart disease and sleep to life balance and exercise.